Navigating through the sea of medicine

It is a common theory in all the Chinese internal styles that the qi of the dantian must reach the tips of the fingers, although, how this is accomplished may differ majorly among different arts. The purpose is to make the strikes felt deep within the opponent’s body without damaging your hands. The training of such a skill, besides the internal cultivation practices, usually involves some form of punching or hitting to strengthen the ligaments of the hands, and also to make the hits (and touch) soft, powerful and precise, able to reach deep inside. Crossing over to healing, such a skill is also very important, because in your tuina you need to protect the health of your hands from harm, and in acupuncture also ensure that you have the correct kind of energy that reaches deep inside the patient’s body to activate the points and channels. The best tuina manuals usually offer some Neigong exercises designed to cultivate the right skill. Most of them include rigorous meditation while the